Mindfulness Classes with Karen Hohlweck | Karen Hohlweck Mindfulness

Mindfulness • self-compassion • connection

Coming Home to Compassion

Whether you’re new to mindfulness or looking to deepen your practice, these classes offer a welcoming space to cultivate presence, self-compassion, and connection.

Ways to Practice Together

Explore opportunities to learn, practice, and grow in a supportive and compassionate environment.

Mindfulness & Self-Compassion Groups

Practice alongside others in a supportive community while building resilience, connection, and well-being.

Individual Mindfulness Coaching

Personalized support to help you navigate stress, cultivate self-compassion, and develop a sustainable mindfulness practice.

Connect

I’d love to hear from you. Reach out with questions about mindfulness classes, workshops, speaking engagements, or individual sessions.

Email

Get IN Touch

hello@karenhohlweck.com